Saving the planet one bite at a time - Bernard Lavallé

How to grow a vegetable garden on your balcony or mushrooms in the middle of winter? What is the MEATLESS MONDAY movement and waste management? Why shop for groceries several times a week or eat weeds? In this practical, fun, and user-friendly guide, nutritionist Bernard Lavallée gives us a host of advice, tips, and tricks to ensure that respecting and protecting the environment also comes to our plates. Eating local, choosing sustainable fishing, producing less waste, cooking tired foods, producing your own food, etc.: SAVING THE PLANET ONE BITE AT A TIME offers concrete, everyday solutions to ensure our food choices are environmentally friendly. A veritable toolbox for eating a diet that combines pleasure with human and planetary health.